Adapting to living with dentures can be a challenging experience, and eating can be the most difficult of these. Learning the right eating techniques, no matter if you are a new denture owner or you are switching your old ones, can help you feel good while eating. A professional denture clinic in Calgary can provide you with the assistance you need to get the adjustment process more comfortable and the transition smoother in case you are looking for one.
Staying Hydrated
Dentures can, at times, cause a decrease in the amount of saliva in your mouth, which can lead to difficulties with chewing and swallowing. Drinking enough water during your meals should be able to prevent your mouth from drying out and facilitate good digestion. In case of a persistently dry mouth, the sugar-free gum or lozenges will be good as they will trigger saliva production and make your mouth comfortable.
Cut Food into Smaller Pieces
When you bite into large food directly, it can unlatch the denture or cause too much pressure on some parts of your gum. On the contrary, cut your food into smaller, bite-sized pieces, which will not only help to distribute your bite evenly but also to chew and swallow without much jaw movement. Getting in touch with a denturist near you to get your denture adjusted and to hear some personalized tips might be of great service for you.
How to Eat a Hamburger with Dentures
Many people worry about how to enjoy certain foods, like sandwiches or burgers, after getting dentures. If you’re wondering about eating a hamburger with dentures, the key is to take small bites and use both sides of your mouth to chew evenly. Avoid biting directly into the bun with your front teeth, as this can cause the dentures to shift. Rather, place the side of your teeth against the food and press down gently to grind the food slowly. You can have your favourite foods without pain if you do so.
Start Slow and Choose Soft Foods
If you’re eating with dentures for the first time, it’s most suitable to begin with soft, easy-to-chew foods. Opt for options like mashed potatoes, yogurt, scrambled eggs, and soup. These foods require minimal effort to break down, allowing you to get accustomed to chewing with dentures. Avoid tough, sticky, or hard foods initially, as they can be difficult to manage and may cause discomfort.
Chew Evenly on Both Sides
To prevent dentures from shifting, chew your food evenly on both sides of your mouth. This helps balance the pressure and reduces the risk of your dentures slipping. Using both sides of your mouth also makes the chewing process smoother and more natural.
Mastering Harder Foods
Once you feel comfortable with soft foods, gradually introduce firmer textures. Vegetables like steamed carrots or green beans, tender meats, and whole grains can be reintroduced slowly. If you’re struggling with certain foods, professional guidance can help you ease into a more diverse diet.
Dealing with Slippage
It’s common for dentures to move slightly when eating, especially in the beginning. To prevent this, use a small amount of denture adhesive for added stability. If your dentures frequently slip, it may be time for an adjustment. Visiting a dentist can help ensure your dentures fit properly for a more secure and comfortable experience.
Be Patient and Keep Practicing
Eating with dentures takes patience and practice. If you feel frustrated, remember that it’s a learning process, and each meal will get easier. Over time, you’ll develop a natural rhythm, allowing you to enjoy a wide variety of foods again.
Enjoy Confident Smiles with North East Denture Clinic
Adjusting to dentures is a journey, but with the right guidance and care, you can regain confidence in your ability to eat and enjoy food. At North East Denture Clinic, we are committed to helping patients feel comfortable and secure with their dentures. Whether you need an adjustment, a consultation, or advice on better techniques, our team of dentists is here to support you.
If you’re looking for professional care, schedule an appointment with a Calgary denturist today and take the next step toward a comfortable and fulfilling experience with dentures.